Tuesday, April 1, 2014

How to Create Positive Energy Within You

The last article was explaining the existence of energy on the earth and within us, which can be positive or negative. We also learned how these two energies may affect the environment, people, or the world itself. In this article, we are going to find out strategies, how to keep the positive within us, or how to change the negative energy into a positive one.

The best one can do is to be aware of this energy and to be willing to change it. Most often emotions are those tools with which we set free our negative energy. So, people who tend to express bad words, thoughts, despair, are those who consume bad negative energy. Instead, one should keep in mind, that it is possible to regulate your own energy and to bring out the good within you. Follow the steps below and connect with the flow of life.

Step 1. Accept yourself the way you are at the moment. Write down on a piece of paper all the good qualities you have and start loving yourself for that. Once you are in harmony with your nature wonders are going to happen and a new positive phase in your life is on the way to happen.

Step 2. Put aside all the resentment and despair from the past. The past is gone, what you have is now. Blaming yourself for the actions in the past will be of no good, when what you have is now. A new day is a new beginning.

Step 3. Do not poison yourself by judging others for their actions. Do not control others, as time is valuable to live your own life. It is not by chance that they say ‘live and let live.’

Step 4. Do not concentrate on what is negative; this will take off all of the positive within you, hence attracting the bad to happen in your life. This way you will save up your energy for attracting good things in your life.

Step 5. See things from a positive perspective. The first thought you have about a certain thing should evoke the positive visualization of what is waiting for you.

Step 6. Be grateful for everything you have in your life; for the health of your family, or for the job you have right now. Make a list of the things you are grateful for and read it from time to time to remind yourself of the blessings God granted you.

Step 7. Believe in yourself that whatever you do is going to work out. Develop the inner sense that you have the power of self-healing. This power flows from your positive thoughts, so keep them positive for your own good.

Step 8. ‘Love life, and life will love you.’ Be happy and grateful for all the small blessings in your life, by loving yourself and the others. Make happiness your number one companion. This state of mind strengthens your immune system and allows your body to heal itself.

Step 9. Laugh, laugh and laugh! Find out what makes you laugh; this can be a funny film or a TV program which will grant you moments of happiness taking out the negativity within yourself. It is not by chance that smiling for four minutes a day will improve your health arousing positive feelings.

The steps above are not to be read one time and passed over. You should keep applying them in your everyday life. The shadow of disappointment shouldn’t cover your inner world if you failed to realize one or two steps. Keep working hard to achieve what you want, which will give you a sense of self-confidence as you managed to do something that turned your life energy to a positive path.

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